I took a ride out on W&OD today. It was my first ride in 3 days. I've been off because of my left leg which tightened up Sunday night to the point where it was really difficult to even walk. Finally it loosened up yesterday and I feel good again. Definitely looking forward to this weekend's races down in SC too. Check the ride out below.
First training ride in 3 days off injury. Easy by darionfleming at Garmin Connect - Details