Thursday, January 27, 2011

Day 46: Anxious For Tomorrow

Once again, I took part in some core strengthening at Thomas Jefferson Community Center. I did a bunch of different exercises consisting of full sit-ups in indian style, leg raises, leg lifts, planks, push-ups, etc. I feel pretty good. Legs are feeling fine, mentally I keep wanting to get back on the bike but I feel strong. Tomorrow I'm planning to hop on the trainer inside for 30-45 minutes for just a nice easy spin to get my legs back in motion and ready for the weekend rides. I'm hoping that the weather is going to be lenient but we have had a lot of snow and rain, and ice is a big danger on the rodes now. I guess we'll just have to see...

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